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    <title>Men's Cross Country</title>
    <link>https://westfieldstateowls.com</link>
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      <title>Owls Secure 20th Smith Cup as MASCAC&#x2019;s All-Time Winningest Institution</title>
      <link>https://westfieldstateowls.com/general/2025-26/releases/20260512n645m0</link>
      <description>Westfield State Athletics soar to a sixth consecutive Smith Cup trophy and have now won the most Smith Cups in MASCAC history.</description>
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      <pubDate>Tue, 12 May 2026 04:00:00 GMT</pubDate>
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      <title>Owls Athletics Induct 35 Student-Athletes into Chi Alpha Sigma Honors Society</title>
      <link>https://westfieldstateowls.com/general/2025-26/releases/20260406oawips</link>
      <description>Chi Alpha Sigma recognizes undergraduate college student-athletes who participate in a sport at the varsity intercollegiate level, achieve junior academic standing or higher after their fifth full time semester, and earn a 3.5 or higher cumulative grade point average.</description>
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      <pubDate>Mon, 06 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/general/2025-26/releases/20260406oawips</guid>
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      <title>Eight Owls Named to MASCAC Fall Sportsmanship Team</title>
      <link>https://westfieldstateowls.com/general/2025-26/releases/20251218i54ct5</link>
      <description>Recognizing one student-athlete from each team in every sport that best demonstrates the values of the MASCAC and its Sportsmanship Statement.</description>
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      <pubDate>Thu, 18 Dec 2025 05:00:00 GMT</pubDate>
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      <title>Men&#x2019;s Cross Country Finishes 18th at NCAA Regional Meet</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20251115qgyvw3</link>
      <description>Nate Sylven was first to cross the tape for the Owls, placing 56th in a field of 179 runners.</description>
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      <pubDate>Sat, 15 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Sylven, Organ Named to All-Conference Team</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20251105powt2m</link>
      <description>Sylven and Organ earned honors by virtue of finishing the top 10 at the conference championship meet</description>
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      <pubDate>Wed, 05 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Men's XC Second At MASCAC Championship</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20251101wjnkek</link>
      <description>Bridgewater State took home the team title with 28 points, followed by Westfield (57) and Fitchburg (66).</description>
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      <pubDate>Sat, 01 Nov 2025 04:00:00 GMT</pubDate>
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      <title>Sylven Paces Owls at Connecticut College Invite</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20251018r1m127</link>
      <description>Sylven delivered a 17th place showing at the Connecticut College Invite on Saturday afternoon in a race featuring seven nationally ranked programs.</description>
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      <pubDate>Sat, 18 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Owl Men Place Third at James Earley Invitational</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20251011qf13zk</link>
      <description>Junior Nathan Sylven placed seventh individually to lead a good team performance for the Owls</description>
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      <pubDate>Sat, 11 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Owls XC Hosts 29th James Earley Invitational Saturday</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20251009m2yfb1</link>
      <description>The men&#x2019;s 8-kilometer race begins at 10:30 a.m., with the women&#x2019;s race following at 11:30.  The awards ceremony follows the women&#x2019;s race.</description>
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      <pubDate>Thu, 09 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Men's XC Competes at Keene</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20251005ao56lo</link>
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      <pubDate>Sat, 04 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Men&#x2019;s Cross Country Races in UMass Dartmouth Invitational</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20250920nd8xtu</link>
      <description>Westfield State men&#x2019;s cross country finished 21st overall at the expansive 52nd UMass Dartmouth Invitational from Dartmouth, Mass. on Saturday afternoon.</description>
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      <pubDate>Sat, 20 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Busy Saturday Slate for Owls Athletics</title>
      <link>https://westfieldstateowls.com/general/2025-26/releases/20250919ke76b0</link>
      <description>Eight Owls teams will be in action on Saturday headlined by a MASCAC home doubleheader featuring field hockey and women&#x2019;s soccer.</description>
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      <pubDate>Fri, 19 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/general/2025-26/releases/20250919ke76b0</guid>
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      <title>Men's XC Competes at Trinity Invitatonal</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20250906umi1hp</link>
      <description>Senior Rowan Gottschall was the first member of the Westfield State University men&#x2019;s cross country team to hit the wire, placing 27th</description>
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      <pubDate>Sat, 06 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Men's XC Picked Second in MASCAC Preseason Poll</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20250904m41gv3</link>
      <description>Westfield received 22 points and a pair of first-place votes.</description>
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      <pubDate>Thu, 04 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20250904m41gv3</guid>
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      <title>Ramsey Earns MASCAC Rookie of the Week</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20250904jvi7yc</link>
      <description>Ramsey finished tenth at the Keene State Alumni Invitational to receive rookie honors.</description>
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      <pubDate>Thu, 04 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20250904jvi7yc</guid>
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      <title>MXC Wins Keene Alumni Invitational</title>
      <link>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20250830npysx7</link>
      <description>Lorcan Bergeron was the first Owl across the finish line, placing third individually to lead Westfield State&#x2019;s men&#x2019;s cross country team to the team championship at the season-opening Keene State Alumni Invitational in Keene, N.H. on Saturday.</description>
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      <pubDate>Sat, 30 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/sports/mxc/2025-26/releases/20250830npysx7</guid>
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      <title>BACK IN BLUE:   Fall Seasons Get Rolling This Weekend</title>
      <link>https://westfieldstateowls.com/sports/fh/2025-26/releases/20250828jf622x</link>
      <description>Westfield&#x2019;s fall teams have been back on campus for preseason for up to two weeks with more than 200 student athletes already on campus and working hard for their season debuts.</description>
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      <pubDate>Thu, 28 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/sports/fh/2025-26/releases/20250828jf622x</guid>
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      <title>Over 150 Owls Student-Athletes Named to EAST-COMM Academic Honor Roll</title>
      <link>https://westfieldstateowls.com/general/2025-26/releases/20250805lc2y87</link>
      <description>Recognizing student-athletes with a 3.4 or higher cumulative grade point average in at least their sophomore season of eligibility.</description>
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      <pubDate>Tue, 05 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/general/2025-26/releases/20250805lc2y87</guid>
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      <title>2025 Westfield State Fall Schedules Released</title>
      <link>https://westfieldstateowls.com/general/2025-26/releases/20250701k6g5cr</link>
      <description>Fall schedules have been released and are available to view on the team pages at WestfieldStateOwls.com.</description>
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      <pubDate>Tue, 01 Jul 2025 04:00:00 GMT</pubDate>
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      <title>Perched at the Top! Owls Win Fifth Consecutive Smith Cup</title>
      <link>https://westfieldstateowls.com/general/2024-25/releases/20250521j9hko0</link>
      <description>Awarded to top MASCAC institution for best collective sport performance over the course of the year.</description>
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      <pubDate>Wed, 21 May 2025 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/general/2024-25/releases/20250521j9hko0</guid>
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      <title>Give A Hoot!   Westfield State's Day of Giving is Underway!</title>
      <link>https://westfieldstateowls.com/general/2024-25/releases/20250325k8vpq7</link>
      <description>Every gift counts, regardless of size &#x2013; so Give a Hoot and make your gift today!</description>
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      <pubDate>Tue, 25 Mar 2025 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/general/2024-25/releases/20250325k8vpq7</guid>
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      <title>Westfield State Athletics Maintains Lead in 2024-25 Smith Cup Standings</title>
      <link>https://westfieldstateowls.com/general/2024-25/releases/20250320kd8u0p</link>
      <description>After the conclusion of the winter sports season, Westfield State University Athletics continues to hold the top spot in the 2024-25 Howard C. Smith Cup standings, awarded annually to the institution with the best overall athletics program in the Massachusetts State Collegiate Athletic Conference.</description>
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      <pubDate>Thu, 20 Mar 2025 04:00:00 GMT</pubDate>
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      <title>Over 300 Owls Student-Athletes Recognized at Director of Athletics 3.0 Honor Roll</title>
      <link>https://westfieldstateowls.com/general/2024-25/releases/20250214ho8tg9</link>
      <description>Westfield State University Athletics recognized over 300 student-athletes with the celebration of the annual Director of Athletics 3.0 ceremony held on Wednesday night during halftime of the Owls men&#x2019;s basketball game.</description>
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      <pubDate>Fri, 14 Feb 2025 05:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/general/2024-25/releases/20250214ho8tg9</guid>
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      <title>Eight Owls Student-Athletes Named to 2024 MASCAC Fall Sportsmanship Team</title>
      <link>https://westfieldstateowls.com/general/2024-25/releases/20241212h4aqjs</link>
      <description>Owls student-athletes&#x2019; Jarrod Ledvina, Shea Hamel, Molly Finnegan, Dylan Clark, Tom Onorato, Katie Slattery, Ben Dawe, and Emma Nihill were all named to the 2024 MASCAC Fall Sportsmanship Team.</description>
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      <pubDate>Thu, 12 Dec 2024 05:00:00 GMT</pubDate>
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      <title>Strong Fall Season Fuels Owls Smith Cup Trophy Defense</title>
      <link>https://westfieldstateowls.com/general/2024-25/releases/20241126k0rb17</link>
      <description>After a strong 2024 fall season, Westfield State Athletics leads in the 2024-25 Howard C. Smith Cup standings, which is awarded annually to the best overall athletics institution in the league.</description>
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      <pubDate>Tue, 26 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/general/2024-25/releases/20241126k0rb17</guid>
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      <title>Sylven, Stevens Recognized By MASCAC</title>
      <link>https://westfieldstateowls.com/sports/mxc/2024-25/releases/20241119mg5t8h</link>
      <description>Westfield State cross country picked up a pair of awards in the  final week of the 2024 season</description>
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      <pubDate>Tue, 19 Nov 2024 05:00:00 GMT</pubDate>
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    <item>
      <title>Owls Men's XC 17th At NCAA Regional Meet</title>
      <link>https://westfieldstateowls.com/sports/mxc/2024-25/releases/20241116qbgbn9</link>
      <description>Nathan Sylven (Wrentham, Mass.) finished 42nd to help propel Westfield State to finish 17th as a team in the NCAA Division III Mideast Regional meet on Saturday.</description>
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      <pubDate>Sat, 16 Nov 2024 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Sylven Named to MASCAC All-Conference Team</title>
      <link>https://westfieldstateowls.com/sports/mxc/2024-25/releases/20241106l240j0</link>
      <description>Westfield State sophomore runner Nate Sylven received conference yearly honors this past weekend, securing a spot on the Massachusetts State Collegiate Athletic Conference All-Conference team at the league&#x2019;s championship meet from Doyle Conservation Center in Leominster, Mass. on Saturday.</description>
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      <pubDate>Wed, 06 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/sports/mxc/2024-25/releases/20241106l240j0</guid>
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    </item>
    <item>
      <title>Men&#x2019;s Cross Country Places Second at MASCAC Championship</title>
      <link>https://westfieldstateowls.com/sports/mxc/2024-25/releases/20241102nalv0s</link>
      <description>Westfield State sophomore Nathan Sylven finished third individually as the Owls placed second as a team at the Massachusetts State Collegiate Athletic Conference Championship meet from Doyle Conservation Center in Leominster, Mass. on Saturday afternoon.</description>
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      <pubDate>Sat, 02 Nov 2024 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/sports/mxc/2024-25/releases/20241102nalv0s</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://westfieldstateowls.com/sports/wvball/2024-25/MXC_team_photo_1080.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>New SmugMug Site Makes Owls Athletics Photos More Accessible</title>
      <link>https://westfieldstateowls.com/general/2024-25/releases/20241031gurcao</link>
      <description>The Westfield State Athletics SmugMug website has been officially launched to enhance the accessibility of sports photography for student-athletes, families, and the WSU community.</description>
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      <pubDate>Thu, 31 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://westfieldstateowls.com/general/2024-25/releases/20241031gurcao</guid>
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